How to Brush
How to Brush
Learn the technique recommended for the best cleaning.
Related Articles, Videos and Interactive Guides
What is Good Oral Hygiene?
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly.
How to Brush
Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that long
How to Floss
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
Guide to Brushing
Test your brushing skills with our FUN 3-D brusher.
Colgate Triple Action
Colgate Triple Action for stronger teeth, whiter teeth and fresher breath
Colgate 360
Cleans the teeth, tongue, cheeks and gums for a healthier whole-mouth clean.
