Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that long
Read "How to Brush" article
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach — under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
Read "How to Floss" article
Videos and Interactive Guides
Learn the technique recommended for the best cleaning.
Find simple instructions for effective flossing.
How fresh is your breath? Find out by visiting the Fresh Breath Institute.
Test your brushing skills with our FUN 3-D brusher.
Oral & Dental Care and Conditions Categories